Toronto West Psychotherapy

Toronto West Psychotherapy

Caitlin Greenwood, MSW, RSW

Specializing in Life transitions, Grief, Loss, Trauma, Parenting Challenges, Identity and more…

Welcome to Toronto West Psychotherapy, I am Caitlin and I have over 18 years of experience working as a mental health professional with a variety of clients in various settings. 

I enjoy connecting with clients on a deep level by identifying core themes and walking alongside, turning challenges into opportunities for growth.

I support clients to make sense of their journey and to understand how their past experiences can influence their present challenges.

Together we will rediscover your inner strength and restore hope for the future.

I apply a person-centered approach in supporting both individuals and couples. My goal is to support you to learn new ways of coping, gain perspective on your life and develop insights that empower you to take the next steps on your path towards healing.

Supporting You

Grief & Loss

Anxiety & Depression

Life Transitions

Parenting Supports

Relationship Conflicts

Trauma

Adoption Journey

Fertility Challenges

What I Do

I foster an empathetic, non-judgmental approach and a safe space for you to tell your story. I strive to understand your perspective as the expert in your own life. I focus on your strengths while addressing challenges you are currently experiencing by drawing upon various therapeutic modalities some of which include: narrative therapy, mindfulness, solution-focused therapy and an existential approach. I work within an Attachment Theory and Trauma informed framework. This integrated approach allows me to be flexible in my practice and naturally weave these different modalities into the therapeutic process. I am aware of systems of oppression, power and privilege and the impact this has upon our lives, health and mental wellbeing. My work is grounded in anti-oppression and anti-racist practice, harm-reduction, and diversity, equity, and inclusion models.

Sessions

I offer a free 15-minute phone consultation prior to our first therapy session. This provides you with the opportunity to ask me questions and determine if I am the right therapist for you. It is also a time for me to understand your expectations from therapy. Regular sessions are 50 minutes long and cost $150 per Individual session and $175 per couple. It is important to me to make therapy more accessible to you regardless of your financial circumstances. I offer a limited number of sliding scale sessions to support people who otherwise may not be able to afford therapy.

Consultation
Let's find out if we are a good fit.
Free/15 minutes
  • Secure & confidential
  • By phone or virtually
  • Introductory meeting
Session
Single or regular meetings
$150/50 minutes
  • Secure & confidential
  • By phone, virtually, or in-person*
  • Electronic payment options
Couples Session
Single or regular meetings
$175/50 minutes
  • Secure & confidential
  • By phone, virtually, or in-person*
  • Electronic payment options

Contact Toronto West Psychotherapy

Please get in touch by phone or by email to schedule an appointment or book a free consultation. Reach Caitlin Greenwood at caitlin@torontowestpsychotherapy.com, 647 355 5506, or by completing the form.

(if you would like to be contacted by phone)

Schedule a Consultation

To schedule a free consultation, please select from an available time slot below. Not finding a time that works for you? Please contact us to find a more convenient time.

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